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karate-do.co.za
Welcome to our Family of Warriors
Menu
Home
Shihankai
Kancho Rony Kluger
Shihan Len Marthinus
Shihan Gordon Foulis
Shihan Sydney Cohen
Shihan Mike Chong
Shihan Brian Jooste
Dojos
Durbanville
Helderberg
Milnerton
Morningside
Mossel Bay
Plettenberg Bay
Pretoria
Membership Fees
Membership Fees
Grading Fees
Events
Events
Members
Login
Home
Grading Syllabus
Adult: White Belt 2nd level
Curriculum
5 Sections
5 Lessons
Lifetime
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Chudan Shotai
1
1.1
Blocks – Chudan Shotai
5 Minutes
Gedan Shotai
1
2.1
Blocks – Gedan Shotai
5 Minutes
Maewashi Gieri
1
3.1
Kicks – Maewashi Gieri
15 Minutes
Haito Uchi
1
4.1
Strikes – Haito Uchi
5 Minutes
Tettsui
1
5.1
Strikes – Tettsui
5 Minutes
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